Group Fitness

Group fitness training allows you to create your own small group (with a minimum of 3ppl) or join one of ours at a fraction of the cost. By working with a knowledgeable fitness professional, your workouts will change as you progress, preventing hitting a plateau and getting bored. Sharing the workout enhances the experience for all the participants while having fun each step of the way! Bottom line, when you stick with a knowledgeable trainer and train with others, you are more likely to stick with it and therefore see great results!