George trains his clients at Body and Soul personal training studio.They provide state-of-the-art Strive fitness equipment, free weights, Pre-Cor cardio equipment, stability and core training equipment as well as all other forms of resistance training and flexibility equipment and in a more comfortable and personal environment than the large expensive health clubs. George offers one on one personal training which may consist of 1 or more of the types of training listed below, based upon your fitness goals and current fitness level.

Contact us to receive package rates.

    • Services range from 1 to 20 Sessions
    • TRX Training System
    • In-home training is also available
    • 1 hour studio training packages
    • Adult Fitness
    • Corrective Exercise
    • Resistance Training
    • Strength Training
    • Flexibility Training
    • Cardiovascular Circuit Training
    • Core Training
    • Balance Training
    • Sports Specific Training
    • Cross Training and Triathlon Training
    • Nutritional Planning
    • Fitness Programs for Women
    • Private and Semi-Private Sessions

 

30 minute Express Workouts as
low as $38.00 a session.
Call for more details!

Get 2 Free Sessions!

Call 973-865-9937 or submit your contact below to schedule your 2 Free 60 minute workouts today!

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We proudly service all of Northern New Jersey, Essex and Passaic counties as well as the towns of Little Falls, West Paterson, Totowa, Wayne, Clifton, Cedar Grove, Verona, Fairfield, Montclair, North Caldwell, Caldwell, West Caldwell, Essex Fells, Glen Ridge, Woodland Park, Livingston, Millburn, South Orange, Summit, Bloomfield, Nutley, Lincoln Park, Franklin Lakes.

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