George trains his clients in Montclair, Verona, Cedar Grove, Bloomfield and Glen Ridge. They provide state-of-the-art Strive fitness equipment, free weights, Pre-Cor cardio equipment, stability and core training equipment as well as all other forms of resistance training and flexibility equipment and in a more comfortable and personal environment than the large expensive health clubs. George offers one on one personal training which may consist of 1 or more of the types of training listed below, based upon your fitness goals and current fitness level.

Contact us to receive package rates.

• Services range from 1 to 20 Sessions
• In-home training is also available
• TRX Training System
• TRX Suspension Training
• Technogym Kinesis
• 1 hour studio training packages
• Adult Fitness
• Corrective Exercise
• Resistance Training
• Strength Training
• Flexibility Training
• Cardiovascular Circuit Training
• Core Training
• Balance Training
• Sports Specific Training
• Cross Training and Triathlon Training
• Nutritional Planning
• Fitness Programs for Women
• Private and Semi-Private Sessions