GEORGE TSEMBERLIS

TESTIMONIALS

George's training philosophy begins with creating and delivering an exclusive training environment for his clients. This environment allows his clients to learn, grow and evolve with their understanding of what fitness means and can offer to their lifestyle. Even if fitness has never appealed to an individual's life, as your trainer, he will find ways to make your workouts interesting and enjoyable.

George believes that it is extremely important for him to stay informed and on the cutting edge of fitness. By evolving and constantly researching to learn more within the fitness industry, his clients know they're receiving the most well-rounded training experience possible. Since training is a learning experience, George's clients' own understanding evolves as time goes on and they learn more and more from their workouts.

Adrienne Novak Bruker

Certified I.F.A. Sports Nutritionist and N.H.E. Personal Trainer

Adrienne Bruker is a recognized Sports Nutritionist and Personal Trainer with over 15 years professional experience in the fitness and health industry. She has an I.F.A. Sports Nutritionist Certification and an N.H.E. Personal Trainer Certification, and has helped hundreds of clients reach their nutrition and fitness goals. Adrienne's nutrition philosophy is one that looks at the total person on an individual basis. Focusing not only on dietary intakes and supplements; but lifestyle, prevention, and the use of natural therapies to improve quality of life in her clients. Adrienne has developed nutrition plans for clients in the areas of sports nutrition, weight management, women's health, eating disorder recovery, various medical and health concerns, and disease prevention and wellness. She provides her clients with practical cutting edge nutrition information based on current scientific research.